Ginkgo Nut, Dried

348kcal (17% DV)
protein-icon
Macronutrients
Amount
DV%
Total Carbohydrates
72.45g
26%
Dietary Fibre
NA
Sugar
NA
Starch
NA
Total Fat
2g
3%
Saturated Fat
0.381g
2%
Monounsaturated Fat
0.739g
Polyunsaturated Fat
0.737g
Omega-3 Fatty Acids
0.025g
2%
Omega-6 Fatty Acids
0.69g
Cholesterol
0mg
Protein
10.35g
21%
Water
12.4g
vitamin-icon
Vitamins
Amount
DV%
Vitamin C
29.3mg
33%
Vitamin A
55µg
6%
Thiamine (Vitamin B1)
0.43mg
36%
Riboflavin (Vitamin B2)
0.176mg
14%
Niacin (Vitamin B3)
11.732mg
73%
Pantothenic
1.345mg
27%
Vitamin B6
0.641mg
38%
Biotin
NA
Folate (Vitamin B9)
106µg
27%
Vitamin B12
0µg
Vitamin B-12 Added
NA
Vitamin D
0µg
Vitamin E
NA
Vitamin K
NA
Cholin
NA
mineral-icon
Minerals (Elements)
Amount
DV%
Calcium
20mg
2%
Iron
1.6mg
9%
Magnesium
53mg
13%
Potassium
998mg
21%
Copper
0.536mg
60%
Zinc
0.67mg
6%
Phosphorus
269mg
22%
Selenium
NA
Sodium
13mg
1%
Iodine
NA
Molybdenum
NA
Manganese
0.22mg
10%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.