Green Pea, Canned
108.8kcal (5% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
18.176g
|
7%
|
Dietary Fibre |
7.84g
|
28%
|
Sugar |
4.784g
|
10%
|
Starch |
NA
| |
Total Fat |
1.28g
|
2%
|
Saturated Fat |
0.229g
|
1%
|
Monounsaturated Fat |
0.114g
| |
Polyunsaturated Fat |
0.6g
| |
Omega-3 Fatty Acids |
0.114g
|
9%
|
Omega-6 Fatty Acids |
0.486g
| |
Cholesterol |
0mg
| |
Protein |
7.152g
|
14%
|
Water |
131.664g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
6.08mg
|
7%
|
Vitamin A |
68.8µg
|
8%
|
Thiamine (Vitamin B1) |
0.163mg
|
14%
|
Riboflavin (Vitamin B2) |
0.085mg
|
7%
|
Niacin (Vitamin B3) |
1.566mg
|
10%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.09mg
|
5%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
46.4µg
|
12%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.608mg
|
4%
|
Vitamin K |
58.88µg
|
49%
|
Cholin |
48.32mg
|
9%
|
 | Amount | DV% |
|---|---|---|
Calcium |
36.8mg
|
3%
|
Iron |
1.888mg
|
10%
|
Magnesium |
28.8mg
|
7%
|
Potassium |
169.6mg
|
4%
|
Copper |
0.17mg
|
19%
|
Zinc |
1.056mg
|
10%
|
Phosphorus |
107.2mg
|
9%
|
Selenium |
2.72µg
|
5%
|
Sodium |
436.8mg
|
19%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.