Green Pea, Frozen

78kcal (4% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
14.22g
5%
Dietary Fibre
4.5g
16%
Sugar
4.39g
9%
Starch
NA
Total Fat
0.27g
0%
Saturated Fat
0.049g
0%
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.129g
Omega-3 Fatty Acids
0.024g
2%
Omega-6 Fatty Acids
0.105g
Cholesterol
0mg
Protein
5.14g
10%
Water
79.28g
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Vitamins
Amount
DV%
Vitamin C
9.9mg
11%
Vitamin A
105µg
12%
Thiamine (Vitamin B1)
0.282mg
24%
Riboflavin (Vitamin B2)
0.1mg
8%
Niacin (Vitamin B3)
1.476mg
9%
Pantothenic
NA
Vitamin B6
0.113mg
7%
Biotin
NA
Folate (Vitamin B9)
59µg
15%
Vitamin B12
0µg
Vitamin B-12 Added
0µg
Vitamin D
0µg
Vitamin E
0.03mg
0%
Vitamin K
23.9µg
20%
Cholin
27.4mg
5%
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Minerals (Elements)
Amount
DV%
Calcium
24mg
2%
Iron
1.52mg
8%
Magnesium
22mg
5%
Potassium
110mg
2%
Copper
0.105mg
12%
Zinc
0.67mg
6%
Phosphorus
77mg
6%
Selenium
1µg
2%
Sodium
188mg
8%
Iodine
NA
Molybdenum
NA
Manganese
NA

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.