Green Pea, Frozen
124.8kcal (6% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
22.752g
|
8%
|
Dietary Fibre |
7.2g
|
26%
|
Sugar |
7.024g
|
14%
|
Starch |
NA
| |
Total Fat |
0.432g
|
1%
|
Saturated Fat |
0.078g
|
0%
|
Monounsaturated Fat |
0.038g
| |
Polyunsaturated Fat |
0.206g
| |
Omega-3 Fatty Acids |
0.038g
|
3%
|
Omega-6 Fatty Acids |
0.168g
| |
Cholesterol |
0mg
| |
Protein |
8.224g
|
16%
|
Water |
126.848g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
15.84mg
|
18%
|
Vitamin A |
168µg
|
19%
|
Thiamine (Vitamin B1) |
0.451mg
|
38%
|
Riboflavin (Vitamin B2) |
0.16mg
|
12%
|
Niacin (Vitamin B3) |
2.362mg
|
15%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.181mg
|
11%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
94.4µg
|
24%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.048mg
|
0%
|
Vitamin K |
38.24µg
|
32%
|
Cholin |
43.84mg
|
8%
|
 | Amount | DV% |
|---|---|---|
Calcium |
38.4mg
|
3%
|
Iron |
2.432mg
|
14%
|
Magnesium |
35.2mg
|
8%
|
Potassium |
176mg
|
4%
|
Copper |
0.168mg
|
19%
|
Zinc |
1.072mg
|
10%
|
Phosphorus |
123.2mg
|
10%
|
Selenium |
1.6µg
|
3%
|
Sodium |
300.8mg
|
13%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.