Green Sweet Peppers, Frozen, with Salt
21.6kcal (1% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
4.469g
|
2%
|
Dietary Fibre |
1.215g
|
4%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.243g
|
0%
|
Saturated Fat |
0.036g
|
0%
|
Monounsaturated Fat |
0.016g
| |
Polyunsaturated Fat |
0.134g
| |
Omega-3 Fatty Acids |
0.012g
|
1%
|
Omega-6 Fatty Acids |
0.122g
| |
Cholesterol |
0mg
| |
Protein |
1.283g
|
3%
|
Water |
127.845g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
55.62mg
|
62%
|
Vitamin A |
NA
| |
Thiamine (Vitamin B1) |
0.069mg
|
6%
|
Riboflavin (Vitamin B2) |
0.042mg
|
3%
|
Niacin (Vitamin B3) |
1.461mg
|
9%
|
Pantothenic |
0.031mg
|
1%
|
Vitamin B6 |
0.146mg
|
9%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
13.5µg
|
3%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
10.8mg
|
1%
|
Iron |
0.702mg
|
4%
|
Magnesium |
9.45mg
|
2%
|
Potassium |
97.2mg
|
2%
|
Copper |
0.059mg
|
7%
|
Zinc |
0.068mg
|
1%
|
Phosphorus |
17.55mg
|
1%
|
Selenium |
0.27µg
|
0%
|
Sodium |
324mg
|
14%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.131mg
|
6%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.