Green Sweet Peppers, Frozen, with Salt

21.6kcal (1% DV)
protein-icon
Macronutrients
Amount
DV%
Total Carbohydrates
4.469g
2%
Dietary Fibre
1.215g
4%
Sugar
NA
Starch
NA
Total Fat
0.243g
0%
Saturated Fat
0.036g
0%
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.134g
Omega-3 Fatty Acids
0.012g
1%
Omega-6 Fatty Acids
0.122g
Cholesterol
0mg
Protein
1.283g
3%
Water
127.845g
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Vitamins
Amount
DV%
Vitamin C
55.62mg
62%
Vitamin A
NA
Thiamine (Vitamin B1)
0.069mg
6%
Riboflavin (Vitamin B2)
0.042mg
3%
Niacin (Vitamin B3)
1.461mg
9%
Pantothenic
0.031mg
1%
Vitamin B6
0.146mg
9%
Biotin
NA
Folate (Vitamin B9)
13.5µg
3%
Vitamin B12
0µg
Vitamin B-12 Added
NA
Vitamin D
0µg
Vitamin E
NA
Vitamin K
NA
Cholin
NA
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Minerals (Elements)
Amount
DV%
Calcium
10.8mg
1%
Iron
0.702mg
4%
Magnesium
9.45mg
2%
Potassium
97.2mg
2%
Copper
0.059mg
7%
Zinc
0.068mg
1%
Phosphorus
17.55mg
1%
Selenium
0.27µg
0%
Sodium
324mg
14%
Iodine
NA
Molybdenum
NA
Manganese
0.131mg
6%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.