Groundcherry
74.2kcal (4% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
15.68g
|
6%
|
Dietary Fibre |
NA
| |
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.98g
|
1%
|
Saturated Fat |
NA
| |
Monounsaturated Fat |
NA
| |
Polyunsaturated Fat |
NA
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
NA
| |
Cholesterol |
0mg
| |
Protein |
2.66g
|
5%
|
Water |
119.56g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
15.4mg
|
17%
|
Vitamin A |
50.4µg
|
6%
|
Thiamine (Vitamin B1) |
0.154mg
|
13%
|
Riboflavin (Vitamin B2) |
0.056mg
|
4%
|
Niacin (Vitamin B3) |
3.92mg
|
25%
|
Pantothenic |
NA
| |
Vitamin B6 |
NA
| |
Biotin |
NA
| |
Folate (Vitamin B9) |
NA
| |
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
NA
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
12.6mg
|
1%
|
Iron |
1.4mg
|
8%
|
Magnesium |
NA
| |
Potassium |
NA
| |
Copper |
NA
| |
Zinc |
NA
| |
Phosphorus |
56mg
|
4%
|
Selenium |
NA
| |
Sodium |
NA
| |
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.