Guava, Common

37.4kcal (2% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
7.876g
3%
Dietary Fibre
2.97g
11%
Sugar
4.906g
10%
Starch
NA
Total Fat
0.523g
1%
Saturated Fat
0.15g
1%
Monounsaturated Fat
0.048g
Polyunsaturated Fat
0.221g
Omega-3 Fatty Acids
0.062g
5%
Omega-6 Fatty Acids
0.158g
Cholesterol
0mg
Protein
1.403g
3%
Water
44.44g
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Vitamins
Amount
DV%
Vitamin C
125.565mg
140%
Vitamin A
17.05µg
2%
Thiamine (Vitamin B1)
0.037mg
3%
Riboflavin (Vitamin B2)
0.022mg
2%
Niacin (Vitamin B3)
0.596mg
4%
Pantothenic
0.248mg
5%
Vitamin B6
0.061mg
4%
Biotin
NA
Folate (Vitamin B9)
26.95µg
7%
Vitamin B12
0µg
Vitamin B-12 Added
0µg
Vitamin D
0µg
Vitamin E
0.402mg
3%
Vitamin K
1.43µg
1%
Cholin
4.18mg
1%
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Minerals (Elements)
Amount
DV%
Calcium
9.9mg
1%
Iron
0.143mg
1%
Magnesium
12.1mg
3%
Potassium
229.35mg
5%
Copper
0.127mg
14%
Zinc
0.127mg
1%
Phosphorus
22mg
2%
Selenium
0.33µg
1%
Sodium
1.1mg
0%
Iodine
NA
Molybdenum
NA
Manganese
0.083mg
4%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.