Guava, Strawberry
168.4kcal (8% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
42.358g
|
15%
|
Dietary Fibre |
13.176g
|
47%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
1.464g
|
2%
|
Saturated Fat |
0.42g
|
2%
|
Monounsaturated Fat |
0.134g
| |
Polyunsaturated Fat |
0.617g
| |
Omega-3 Fatty Acids |
0.173g
|
13%
|
Omega-6 Fatty Acids |
0.444g
| |
Cholesterol |
0mg
| |
Protein |
1.415g
|
3%
|
Water |
196.81g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
90.28mg
|
100%
|
Vitamin A |
12.2µg
|
1%
|
Thiamine (Vitamin B1) |
0.073mg
|
6%
|
Riboflavin (Vitamin B2) |
0.073mg
|
6%
|
Niacin (Vitamin B3) |
1.464mg
|
9%
|
Pantothenic |
NA
| |
Vitamin B6 |
NA
| |
Biotin |
NA
| |
Folate (Vitamin B9) |
NA
| |
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
NA
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
51.24mg
|
4%
|
Iron |
0.537mg
|
3%
|
Magnesium |
41.48mg
|
10%
|
Potassium |
712.48mg
|
15%
|
Copper |
NA
| |
Zinc |
NA
| |
Phosphorus |
65.88mg
|
5%
|
Selenium |
NA
| |
Sodium |
90.28mg
|
4%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.