Guava
37.4kcal (2% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
7.876g
|
3%
|
Dietary Fibre |
2.97g
|
11%
|
Sugar |
4.906g
|
10%
|
Starch |
NA
| |
Total Fat |
0.523g
|
1%
|
Saturated Fat |
0.15g
|
1%
|
Monounsaturated Fat |
0.048g
| |
Polyunsaturated Fat |
0.221g
| |
Omega-3 Fatty Acids |
0.062g
|
5%
|
Omega-6 Fatty Acids |
0.158g
| |
Cholesterol |
0mg
| |
Protein |
1.403g
|
3%
|
Water |
44.44g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
125.565mg
|
140%
|
Vitamin A |
17.05µg
|
2%
|
Thiamine (Vitamin B1) |
0.037mg
|
3%
|
Riboflavin (Vitamin B2) |
0.022mg
|
2%
|
Niacin (Vitamin B3) |
0.596mg
|
4%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.061mg
|
4%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
26.95µg
|
7%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.402mg
|
3%
|
Vitamin K |
1.43µg
|
1%
|
Cholin |
4.18mg
|
1%
|
 | Amount | DV% |
|---|---|---|
Calcium |
9.9mg
|
1%
|
Iron |
0.143mg
|
1%
|
Magnesium |
12.1mg
|
3%
|
Potassium |
229.35mg
|
5%
|
Copper |
0.127mg
|
14%
|
Zinc |
0.127mg
|
1%
|
Phosphorus |
22mg
|
2%
|
Selenium |
0.33µg
|
1%
|
Sodium |
1.1mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.