Hominy, Canned, White
118.8kcal (6% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
23.529g
|
9%
|
Dietary Fibre |
4.125g
|
15%
|
Sugar |
2.492g
|
5%
|
Starch |
NA
| |
Total Fat |
1.452g
|
2%
|
Saturated Fat |
0.203g
|
1%
|
Monounsaturated Fat |
0.381g
| |
Polyunsaturated Fat |
0.658g
| |
Omega-3 Fatty Acids |
0.02g
|
2%
|
Omega-6 Fatty Acids |
0.639g
| |
Cholesterol |
0mg
| |
Protein |
2.442g
|
5%
|
Water |
136.175g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0.495mg
|
1%
|
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.005mg
|
0%
|
Riboflavin (Vitamin B2) |
0.01mg
|
1%
|
Niacin (Vitamin B3) |
0.054mg
|
0%
|
Pantothenic |
0.254mg
|
5%
|
Vitamin B6 |
0.008mg
|
0%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
1.65µg
|
0%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.083mg
|
1%
|
Vitamin K |
0.33µg
|
0%
|
Cholin |
5.115mg
|
1%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
16.5mg
|
1%
|
Iron |
1.023mg
|
6%
|
Magnesium |
26.4mg
|
6%
|
Potassium |
14.85mg
|
0%
|
Copper |
0.05mg
|
6%
|
Zinc |
1.733mg
|
16%
|
Phosphorus |
57.75mg
|
5%
|
Selenium |
4.95µg
|
9%
|
Sodium |
440.55mg
|
19%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.116mg
|
5%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.