Jalapeno, Canned
27kcal (1% DV)
Amount | DV% | |
---|---|---|
Total Carbohydrates |
4.74g
|
2%
|
Dietary Fibre |
2.6g
|
9%
|
Sugar |
2.14g
|
4%
|
Starch |
NA
| |
Total Fat |
0.94g
|
1%
|
Saturated Fat |
0.097g
|
0%
|
Monounsaturated Fat |
0.053g
| |
Polyunsaturated Fat |
0.514g
| |
Omega-3 Fatty Acids |
0.024g
|
2%
|
Omega-6 Fatty Acids |
0.49g
| |
Cholesterol |
0mg
| |
Protein |
0.92g
|
2%
|
Water |
88.89g
|
Amount | DV% | |
---|---|---|
Vitamin C |
10mg
|
11%
|
Vitamin A |
85µg
|
9%
|
Thiamine (Vitamin B1) |
0.043mg
|
4%
|
Riboflavin (Vitamin B2) |
0.038mg
|
3%
|
Niacin (Vitamin B3) |
0.403mg
|
3%
|
Pantothenic |
0.416mg
|
8%
|
Vitamin B6 |
0.19mg
|
11%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
14µg
|
4%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
0.69mg
|
5%
|
Vitamin K |
12.9µg
|
11%
|
Cholin |
NA
|
Amount | DV% | |
---|---|---|
Calcium |
23mg
|
2%
|
Iron |
1.88mg
|
10%
|
Magnesium |
15mg
|
4%
|
Potassium |
193mg
|
4%
|
Copper |
0.146mg
|
16%
|
Zinc |
0.34mg
|
3%
|
Phosphorus |
18mg
|
1%
|
Selenium |
0.4µg
|
1%
|
Sodium |
1671mg
|
73%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.114mg
|
5%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.