Jalapeno Pepper
29kcal (1% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
6.5g
|
2%
|
Dietary Fibre |
2.8g
|
10%
|
Sugar |
4.12g
|
8%
|
Starch |
NA
| |
Total Fat |
0.37g
|
0%
|
Saturated Fat |
0.092g
|
0%
|
Monounsaturated Fat |
0.029g
| |
Polyunsaturated Fat |
0.112g
| |
Omega-3 Fatty Acids |
0.05g
|
4%
|
Omega-6 Fatty Acids |
0.062g
| |
Cholesterol |
0mg
| |
Protein |
0.91g
|
2%
|
Water |
91.69g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
118.6mg
|
132%
|
Vitamin A |
54µg
|
6%
|
Thiamine (Vitamin B1) |
0.04mg
|
3%
|
Riboflavin (Vitamin B2) |
0.07mg
|
5%
|
Niacin (Vitamin B3) |
1.28mg
|
8%
|
Pantothenic |
0.315mg
|
6%
|
Vitamin B6 |
0.419mg
|
25%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
27µg
|
7%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
3.58mg
|
24%
|
Vitamin K |
18.5µg
|
15%
|
Cholin |
7.5mg
|
1%
|
 | Amount | DV% |
|---|---|---|
Calcium |
12mg
|
1%
|
Iron |
0.25mg
|
1%
|
Magnesium |
15mg
|
4%
|
Potassium |
248mg
|
5%
|
Copper |
0.046mg
|
5%
|
Zinc |
0.14mg
|
1%
|
Phosphorus |
26mg
|
2%
|
Selenium |
0.4µg
|
1%
|
Sodium |
3mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.097mg
|
4%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.