Japanese Persimmon
117.6kcal (6% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
31.231g
|
11%
|
Dietary Fibre |
6.048g
|
22%
|
Sugar |
21.05g
|
42%
|
Starch |
NA
| |
Total Fat |
0.319g
|
0%
|
Saturated Fat |
0.034g
|
0%
|
Monounsaturated Fat |
0.062g
| |
Polyunsaturated Fat |
0.072g
| |
Omega-3 Fatty Acids |
0.007g
|
1%
|
Omega-6 Fatty Acids |
0.066g
| |
Cholesterol |
0mg
| |
Protein |
0.974g
|
2%
|
Water |
134.938g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
12.6mg
|
14%
|
Vitamin A |
136.08µg
|
15%
|
Thiamine (Vitamin B1) |
0.05mg
|
4%
|
Riboflavin (Vitamin B2) |
0.034mg
|
3%
|
Niacin (Vitamin B3) |
0.168mg
|
1%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.168mg
|
10%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
13.44µg
|
3%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
1.226mg
|
8%
|
Vitamin K |
4.368µg
|
4%
|
Cholin |
12.768mg
|
2%
|
 | Amount | DV% |
|---|---|---|
Calcium |
13.44mg
|
1%
|
Iron |
0.252mg
|
1%
|
Magnesium |
15.12mg
|
4%
|
Potassium |
270.48mg
|
6%
|
Copper |
0.19mg
|
21%
|
Zinc |
0.185mg
|
2%
|
Phosphorus |
28.56mg
|
2%
|
Selenium |
1.008µg
|
2%
|
Sodium |
1.68mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.596mg
|
26%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.