Japanese Soba Noodles Dry
191.5kcal (10% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
42.533g
|
15%
|
Dietary Fibre |
NA
| |
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.405g
|
1%
|
Saturated Fat |
0.078g
|
0%
|
Monounsaturated Fat |
0.105g
| |
Polyunsaturated Fat |
0.125g
| |
Omega-3 Fatty Acids |
0.009g
|
1%
|
Omega-6 Fatty Acids |
0.116g
| |
Cholesterol |
0mg
| |
Protein |
8.197g
|
16%
|
Water |
3.922g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.274mg
|
23%
|
Riboflavin (Vitamin B2) |
0.074mg
|
6%
|
Niacin (Vitamin B3) |
1.83mg
|
11%
|
Pantothenic |
0.544mg
|
11%
|
Vitamin B6 |
0.137mg
|
8%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
34.2µg
|
9%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
19.95mg
|
2%
|
Iron |
1.539mg
|
9%
|
Magnesium |
54.15mg
|
13%
|
Potassium |
143.64mg
|
3%
|
Copper |
0.131mg
|
15%
|
Zinc |
0.975mg
|
9%
|
Phosphorus |
144.78mg
|
12%
|
Selenium |
NA
| |
Sodium |
451.44mg
|
20%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.736mg
|
32%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.