Kimchi
22.5kcal (1% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
3.6g
|
1%
|
Dietary Fibre |
2.4g
|
9%
|
Sugar |
1.59g
|
3%
|
Starch |
NA
| |
Total Fat |
0.75g
|
1%
|
Saturated Fat |
0.101g
|
1%
|
Monounsaturated Fat |
0.056g
| |
Polyunsaturated Fat |
0.362g
| |
Omega-3 Fatty Acids |
0.206g
|
16%
|
Omega-6 Fatty Acids |
0.156g
| |
Cholesterol |
0mg
| |
Protein |
1.65g
|
3%
|
Water |
141.45g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
7.5µg
|
1%
|
Thiamine (Vitamin B1) |
0.015mg
|
1%
|
Riboflavin (Vitamin B2) |
0.315mg
|
24%
|
Niacin (Vitamin B3) |
1.65mg
|
10%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.32mg
|
19%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
78µg
|
20%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.165mg
|
1%
|
Vitamin K |
65.4µg
|
55%
|
Cholin |
23.25mg
|
4%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
49.5mg
|
4%
|
Iron |
3.75mg
|
21%
|
Magnesium |
21mg
|
5%
|
Potassium |
226.5mg
|
5%
|
Copper |
0.036mg
|
4%
|
Zinc |
0.33mg
|
3%
|
Phosphorus |
36mg
|
3%
|
Selenium |
0.75µg
|
1%
|
Sodium |
747mg
|
32%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.