Kumquat
71kcal (4% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
15.9g
|
6%
|
Dietary Fibre |
6.5g
|
23%
|
Sugar |
9.36g
|
19%
|
Starch |
NA
| |
Total Fat |
0.86g
|
1%
|
Saturated Fat |
0.103g
|
1%
|
Monounsaturated Fat |
0.154g
| |
Polyunsaturated Fat |
0.171g
| |
Omega-3 Fatty Acids |
0.047g
|
4%
|
Omega-6 Fatty Acids |
0.124g
| |
Cholesterol |
0mg
| |
Protein |
1.88g
|
4%
|
Water |
80.85g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
43.9mg
|
49%
|
Vitamin A |
15µg
|
2%
|
Thiamine (Vitamin B1) |
0.037mg
|
3%
|
Riboflavin (Vitamin B2) |
0.09mg
|
7%
|
Niacin (Vitamin B3) |
0.429mg
|
3%
|
Pantothenic |
0.208mg
|
4%
|
Vitamin B6 |
0.036mg
|
2%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
17µg
|
4%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.15mg
|
1%
|
Vitamin K |
0µg
| |
Cholin |
8.4mg
|
2%
|
 | Amount | DV% |
|---|---|---|
Calcium |
62mg
|
5%
|
Iron |
0.86mg
|
5%
|
Magnesium |
20mg
|
5%
|
Potassium |
186mg
|
4%
|
Copper |
0.095mg
|
11%
|
Zinc |
0.17mg
|
2%
|
Phosphorus |
19mg
|
2%
|
Selenium |
0µg
| |
Sodium |
10mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.135mg
|
6%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.