Lettuce, Red Leaf
3.6kcal (0% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
0.633g
|
0%
|
Dietary Fibre |
0.252g
|
1%
|
Sugar |
0.134g
|
0%
|
Starch |
0g
| |
Total Fat |
0.062g
|
0%
|
Saturated Fat |
0.008g
|
0%
|
Monounsaturated Fat |
0.003g
| |
Polyunsaturated Fat |
0.032g
| |
Omega-3 Fatty Acids |
0.023g
|
2%
|
Omega-6 Fatty Acids |
0.01g
| |
Cholesterol |
0mg
| |
Protein |
0.372g
|
1%
|
Water |
26.779g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
1.036mg
|
1%
|
Vitamin A |
105µg
|
12%
|
Thiamine (Vitamin B1) |
0.018mg
|
1%
|
Riboflavin (Vitamin B2) |
0.022mg
|
2%
|
Niacin (Vitamin B3) |
0.09mg
|
1%
|
Pantothenic |
0.04mg
|
1%
|
Vitamin B6 |
0.028mg
|
2%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
10.08µg
|
3%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.042mg
|
0%
|
Vitamin K |
39.284µg
|
33%
|
Cholin |
3.304mg
|
1%
|
 | Amount | DV% |
|---|---|---|
Calcium |
9.24mg
|
1%
|
Iron |
0.336mg
|
2%
|
Magnesium |
3.36mg
|
1%
|
Potassium |
52.36mg
|
1%
|
Copper |
0.008mg
|
1%
|
Zinc |
0.056mg
|
1%
|
Phosphorus |
7.84mg
|
1%
|
Selenium |
0.42µg
|
1%
|
Sodium |
7mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.057mg
|
2%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.