Lima Bean, Canned
190.4kcal (10% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
35.933g
|
13%
|
Dietary Fibre |
11.568g
|
41%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.41g
|
1%
|
Saturated Fat |
0.094g
|
0%
|
Monounsaturated Fat |
0.036g
| |
Polyunsaturated Fat |
0.178g
| |
Omega-3 Fatty Acids |
0.055g
|
4%
|
Omega-6 Fatty Acids |
0.125g
| |
Cholesterol |
0mg
| |
Protein |
11.881g
|
24%
|
Water |
185.763g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.133mg
|
11%
|
Riboflavin (Vitamin B2) |
0.082mg
|
6%
|
Niacin (Vitamin B3) |
0.629mg
|
4%
|
Pantothenic |
0.624mg
|
12%
|
Vitamin B6 |
0.219mg
|
13%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
120.5µg
|
30%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
50.61mg
|
4%
|
Iron |
4.362mg
|
24%
|
Magnesium |
93.99mg
|
22%
|
Potassium |
530.2mg
|
11%
|
Copper |
0.434mg
|
48%
|
Zinc |
1.567mg
|
14%
|
Phosphorus |
178.34mg
|
14%
|
Selenium |
10.845µg
|
20%
|
Sodium |
809.76mg
|
35%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.875mg
|
38%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.