Litchi
125.4kcal (6% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
31.407g
|
11%
|
Dietary Fibre |
2.47g
|
9%
|
Sugar |
28.937g
|
58%
|
Starch |
NA
| |
Total Fat |
0.836g
|
1%
|
Saturated Fat |
0.188g
|
1%
|
Monounsaturated Fat |
0.228g
| |
Polyunsaturated Fat |
0.251g
| |
Omega-3 Fatty Acids |
0.124g
|
10%
|
Omega-6 Fatty Acids |
0.127g
| |
Cholesterol |
0mg
| |
Protein |
1.577g
|
3%
|
Water |
155.344g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
135.85mg
|
151%
|
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.021mg
|
2%
|
Riboflavin (Vitamin B2) |
0.124mg
|
10%
|
Niacin (Vitamin B3) |
1.146mg
|
7%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.19mg
|
11%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
26.6µg
|
7%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.133mg
|
1%
|
Vitamin K |
0.76µg
|
1%
|
Cholin |
13.49mg
|
2%
|
 | Amount | DV% |
|---|---|---|
Calcium |
9.5mg
|
1%
|
Iron |
0.589mg
|
3%
|
Magnesium |
19mg
|
5%
|
Potassium |
324.9mg
|
7%
|
Copper |
0.281mg
|
31%
|
Zinc |
0.133mg
|
1%
|
Phosphorus |
58.9mg
|
5%
|
Selenium |
1.14µg
|
2%
|
Sodium |
1.9mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.105mg
|
5%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.