Loquat
70kcal (4% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
18.089g
|
7%
|
Dietary Fibre |
2.533g
|
9%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.298g
|
0%
|
Saturated Fat |
0.06g
|
0%
|
Monounsaturated Fat |
0.012g
| |
Polyunsaturated Fat |
0.136g
| |
Omega-3 Fatty Acids |
0.019g
|
1%
|
Omega-6 Fatty Acids |
0.115g
| |
Cholesterol |
0mg
| |
Protein |
0.641g
|
1%
|
Water |
129.228g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
1.49mg
|
2%
|
Vitamin A |
113.24µg
|
13%
|
Thiamine (Vitamin B1) |
0.028mg
|
2%
|
Riboflavin (Vitamin B2) |
0.036mg
|
3%
|
Niacin (Vitamin B3) |
0.268mg
|
2%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.149mg
|
9%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
20.86µg
|
5%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
NA
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
23.84mg
|
2%
|
Iron |
0.417mg
|
2%
|
Magnesium |
19.37mg
|
5%
|
Potassium |
396.34mg
|
8%
|
Copper |
0.06mg
|
7%
|
Zinc |
0.075mg
|
1%
|
Phosphorus |
40.23mg
|
3%
|
Selenium |
0.894µg
|
2%
|
Sodium |
1.49mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.221mg
|
10%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.