Lupin
667.8kcal (33% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
72.666g
|
26%
|
Dietary Fibre |
34.02g
|
121%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
17.532g
|
22%
|
Saturated Fat |
2.081g
|
10%
|
Monounsaturated Fat |
7.092g
| |
Polyunsaturated Fat |
4.39g
| |
Omega-3 Fatty Acids |
0.803g
|
62%
|
Omega-6 Fatty Acids |
3.591g
| |
Cholesterol |
0mg
| |
Protein |
65.106g
|
130%
|
Water |
18.792g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
8.64mg
|
10%
|
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
1.152mg
|
96%
|
Riboflavin (Vitamin B2) |
0.396mg
|
30%
|
Niacin (Vitamin B3) |
3.942mg
|
25%
|
Pantothenic |
1.35mg
|
27%
|
Vitamin B6 |
0.643mg
|
38%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
639µg
|
160%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
316.8mg
|
24%
|
Iron |
7.848mg
|
44%
|
Magnesium |
356.4mg
|
85%
|
Potassium |
1823.4mg
|
39%
|
Copper |
1.84mg
|
204%
|
Zinc |
8.55mg
|
78%
|
Phosphorus |
792mg
|
63%
|
Selenium |
14.76µg
|
27%
|
Sodium |
27mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
4.288mg
|
186%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.