Maple Syrup

260kcal (13% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
67.04g
24%
Dietary Fibre
0g
Sugar
60.46g
121%
Starch
NA
Total Fat
0.06g
0%
Saturated Fat
0.007g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.017g
Omega-3 Fatty Acids
0g
Omega-6 Fatty Acids
0.017g
Cholesterol
0mg
Protein
0.04g
0%
Water
32.39g
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Vitamins
Amount
DV%
Vitamin C
0mg
Vitamin A
0µg
Thiamine (Vitamin B1)
0.066mg
6%
Riboflavin (Vitamin B2)
1.27mg
98%
Niacin (Vitamin B3)
0.081mg
1%
Pantothenic
0.036mg
1%
Vitamin B6
0.002mg
0%
Biotin
NA
Folate (Vitamin B9)
0µg
Vitamin B12
0µg
Vitamin B-12 Added
0µg
Vitamin D
0µg
Vitamin E
0mg
Vitamin K
0µg
Cholin
1.6mg
0%
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Minerals (Elements)
Amount
DV%
Calcium
102mg
8%
Iron
0.11mg
1%
Magnesium
21mg
5%
Potassium
212mg
5%
Copper
0.018mg
2%
Zinc
1.47mg
13%
Phosphorus
2mg
0%
Selenium
0.6µg
1%
Sodium
12mg
1%
Iodine
NA
Molybdenum
NA
Manganese
2.908mg
126%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.