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Margarine
533kcal (27% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
0.86g
|
0%
|
Dietary Fibre |
0g
| |
Sugar |
0g
| |
Starch |
NA
| |
Total Fat |
59.81g
|
77%
|
Saturated Fat |
12.086g
|
60%
|
Monounsaturated Fat |
19.348g
| |
Polyunsaturated Fat |
26.477g
| |
Omega-3 Fatty Acids |
2.715g
|
209%
|
Omega-6 Fatty Acids |
23.736g
| |
Cholesterol |
1mg
|
0%
|
Protein |
0.17g
|
0%
|
Water |
37.58g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0.1mg
|
0%
|
Vitamin A |
819µg
|
91%
|
Thiamine (Vitamin B1) |
0.007mg
|
1%
|
Riboflavin (Vitamin B2) |
0.026mg
|
2%
|
Niacin (Vitamin B3) |
0.016mg
|
0%
|
Pantothenic |
NA
| |
Vitamin B6 |
3.75mg
|
221%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
1µg
|
0%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
3.7µg
|
19%
|
Vitamin E |
21.12mg
|
141%
|
Vitamin K |
101.3µg
|
84%
|
Cholin |
10.2mg
|
2%
|
 | Amount | DV% |
|---|---|---|
Calcium |
21mg
|
2%
|
Iron |
0mg
| |
Magnesium |
2mg
|
0%
|
Potassium |
30mg
|
1%
|
Copper |
0mg
| |
Zinc |
0mg
| |
Phosphorus |
16mg
|
1%
|
Selenium |
0µg
| |
Sodium |
674mg
|
29%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.