Margarine, unsalted
100.5kcal (5% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
0.084g
|
0%
|
Dietary Fibre |
0g
| |
Sugar |
0g
| |
Starch |
NA
| |
Total Fat |
11.298g
|
14%
|
Saturated Fat |
3.767g
|
19%
|
Monounsaturated Fat |
4.456g
| |
Polyunsaturated Fat |
2.553g
| |
Omega-3 Fatty Acids |
0.158g
|
12%
|
Omega-6 Fatty Acids |
2.395g
| |
Cholesterol |
12.32mg
|
4%
|
Protein |
0.126g
|
0%
|
Water |
2.212g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0.014mg
|
0%
|
Vitamin A |
114.66µg
|
13%
|
Thiamine (Vitamin B1) |
0.001mg
|
0%
|
Riboflavin (Vitamin B2) |
0.006mg
|
0%
|
Niacin (Vitamin B3) |
0.004mg
|
0%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.001mg
|
0%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
0.28µg
|
0%
|
Vitamin B12 |
0.014µg
|
1%
|
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0.042µg
|
0%
|
Vitamin E |
0.7mg
|
5%
|
Vitamin K |
9.926µg
|
8%
|
Cholin |
2.1mg
|
0%
|
 | Amount | DV% |
|---|---|---|
Calcium |
3.92mg
|
0%
|
Iron |
0.013mg
|
0%
|
Magnesium |
0.28mg
|
0%
|
Potassium |
5.18mg
|
0%
|
Copper |
0.001mg
|
0%
|
Zinc |
0.003mg
|
0%
|
Phosphorus |
3.22mg
|
0%
|
Selenium |
0.07µg
|
0%
|
Sodium |
3.92mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.