Margarine, unsalted

100.5kcal (5% DV)
protein-icon
Macronutrients
Amount
DV%
Total Carbohydrates
0.084g
0%
Dietary Fibre
0g
Sugar
0g
Starch
NA
Total Fat
11.298g
14%
Saturated Fat
3.767g
19%
Monounsaturated Fat
4.456g
Polyunsaturated Fat
2.553g
Omega-3 Fatty Acids
0.158g
12%
Omega-6 Fatty Acids
2.395g
Cholesterol
12.32mg
4%
Protein
0.126g
0%
Water
2.212g
vitamin-icon
Vitamins
Amount
DV%
Vitamin C
0.014mg
0%
Vitamin A
114.66µg
13%
Thiamine (Vitamin B1)
0.001mg
0%
Riboflavin (Vitamin B2)
0.006mg
0%
Niacin (Vitamin B3)
0.004mg
0%
Pantothenic
NA
Vitamin B6
0.001mg
0%
Biotin
NA
Folate (Vitamin B9)
0.28µg
0%
Vitamin B12
0.014µg
1%
Vitamin B-12 Added
0µg
Vitamin D
0.042µg
0%
Vitamin E
0.7mg
5%
Vitamin K
9.926µg
8%
Cholin
2.1mg
0%
mineral-icon
Minerals (Elements)
Amount
DV%
Calcium
3.92mg
0%
Iron
0.013mg
0%
Magnesium
0.28mg
0%
Potassium
5.18mg
0%
Copper
0.001mg
0%
Zinc
0.003mg
0%
Phosphorus
3.22mg
0%
Selenium
0.07µg
0%
Sodium
3.92mg
0%
Iodine
NA
Molybdenum
NA
Manganese
NA

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.