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Margarine
74.6kcal (4% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
0.12g
|
0%
|
Dietary Fibre |
0g
| |
Sugar |
0g
| |
Starch |
NA
| |
Total Fat |
8.373g
|
11%
|
Saturated Fat |
1.692g
|
8%
|
Monounsaturated Fat |
2.709g
| |
Polyunsaturated Fat |
3.707g
| |
Omega-3 Fatty Acids |
0.38g
|
29%
|
Omega-6 Fatty Acids |
3.323g
| |
Cholesterol |
0.14mg
|
0%
|
Protein |
0.024g
|
0%
|
Water |
5.261g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0.014mg
|
0%
|
Vitamin A |
114.66µg
|
13%
|
Thiamine (Vitamin B1) |
0.001mg
|
0%
|
Riboflavin (Vitamin B2) |
0.004mg
|
0%
|
Niacin (Vitamin B3) |
0.002mg
|
0%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.525mg
|
31%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
0.14µg
|
0%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0.518µg
|
3%
|
Vitamin E |
2.957mg
|
20%
|
Vitamin K |
14.182µg
|
12%
|
Cholin |
1.428mg
|
0%
|
 | Amount | DV% |
|---|---|---|
Calcium |
2.94mg
|
0%
|
Iron |
0mg
| |
Magnesium |
0.28mg
|
0%
|
Potassium |
4.2mg
|
0%
|
Copper |
0mg
| |
Zinc |
0mg
| |
Phosphorus |
2.24mg
|
0%
|
Selenium |
0µg
| |
Sodium |
94.36mg
|
4%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.