Marinara Sauce
132kcal (7% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
19.615g
|
7%
|
Dietary Fibre |
4.752g
|
17%
|
Sugar |
12.962g
|
26%
|
Starch |
0g
| |
Total Fat |
4.25g
|
5%
|
Saturated Fat |
0.576g
|
3%
|
Monounsaturated Fat |
0.787g
| |
Polyunsaturated Fat |
1.777g
| |
Omega-3 Fatty Acids |
0.216g
|
17%
|
Omega-6 Fatty Acids |
1.56g
| |
Cholesterol |
5.28mg
|
2%
|
Protein |
3.67g
|
7%
|
Water |
231.977g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
5.28mg
|
6%
|
Vitamin A |
81.84µg
|
9%
|
Thiamine (Vitamin B1) |
0.063mg
|
5%
|
Riboflavin (Vitamin B2) |
0.161mg
|
12%
|
Niacin (Vitamin B3) |
10.341mg
|
65%
|
Pantothenic |
0.201mg
|
4%
|
Vitamin B6 |
0.457mg
|
27%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
34.32µg
|
9%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
6.336mg
|
42%
|
Vitamin K |
36.696µg
|
31%
|
Cholin |
36.168mg
|
7%
|
 | Amount | DV% |
|---|---|---|
Calcium |
68.64mg
|
5%
|
Iron |
1.927mg
|
11%
|
Magnesium |
47.52mg
|
11%
|
Potassium |
844.8mg
|
18%
|
Copper |
0.216mg
|
24%
|
Zinc |
0.528mg
|
5%
|
Phosphorus |
89.76mg
|
7%
|
Selenium |
3.696µg
|
7%
|
Sodium |
1153.68mg
|
50%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.335mg
|
15%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.