Mayonnaise, Made with Tofu
322kcal (16% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
3.06g
|
1%
|
Dietary Fibre |
1.1g
|
4%
|
Sugar |
0.85g
|
2%
|
Starch |
NA
| |
Total Fat |
31.79g
|
41%
|
Saturated Fat |
2.921g
|
15%
|
Monounsaturated Fat |
5.246g
| |
Polyunsaturated Fat |
16.59g
| |
Omega-3 Fatty Acids |
2.042g
|
157%
|
Omega-6 Fatty Acids |
14.534g
| |
Cholesterol |
0mg
| |
Protein |
5.95g
|
12%
|
Water |
56.33g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
2µg
|
0%
|
Thiamine (Vitamin B1) |
0.05mg
|
4%
|
Riboflavin (Vitamin B2) |
0.04mg
|
3%
|
Niacin (Vitamin B3) |
0.09mg
|
1%
|
Pantothenic |
0.124mg
|
2%
|
Vitamin B6 |
0.02mg
|
1%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
8µg
|
2%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
2.4mg
|
16%
|
Vitamin K |
53.4µg
|
45%
|
Cholin |
26.2mg
|
5%
|
 | Amount | DV% |
|---|---|---|
Calcium |
53mg
|
4%
|
Iron |
0.27mg
|
2%
|
Magnesium |
52mg
|
12%
|
Potassium |
66mg
|
1%
|
Copper |
0.09mg
|
10%
|
Zinc |
0.4mg
|
4%
|
Phosphorus |
49mg
|
4%
|
Selenium |
1.6µg
|
3%
|
Sodium |
773mg
|
34%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.399mg
|
17%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.