Mulberry
60.2kcal (3% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
13.72g
|
5%
|
Dietary Fibre |
2.38g
|
9%
|
Sugar |
11.34g
|
23%
|
Starch |
NA
| |
Total Fat |
0.546g
|
1%
|
Saturated Fat |
0.038g
|
0%
|
Monounsaturated Fat |
0.057g
| |
Polyunsaturated Fat |
0.29g
| |
Omega-3 Fatty Acids |
0.001g
|
0%
|
Omega-6 Fatty Acids |
0.288g
| |
Cholesterol |
0mg
| |
Protein |
2.016g
|
4%
|
Water |
122.752g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
50.96mg
|
57%
|
Vitamin A |
1.4µg
|
0%
|
Thiamine (Vitamin B1) |
0.041mg
|
3%
|
Riboflavin (Vitamin B2) |
0.141mg
|
11%
|
Niacin (Vitamin B3) |
0.868mg
|
5%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.07mg
|
4%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
8.4µg
|
2%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
1.218mg
|
8%
|
Vitamin K |
10.92µg
|
9%
|
Cholin |
17.22mg
|
3%
|
 | Amount | DV% |
|---|---|---|
Calcium |
54.6mg
|
4%
|
Iron |
2.59mg
|
14%
|
Magnesium |
25.2mg
|
6%
|
Potassium |
271.6mg
|
6%
|
Copper |
0.084mg
|
9%
|
Zinc |
0.168mg
|
2%
|
Phosphorus |
53.2mg
|
4%
|
Selenium |
0.84µg
|
2%
|
Sodium |
14mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.