Multigrain Brown Rice Cake, Unsalted
387kcal (19% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
80.1g
|
29%
|
Dietary Fibre |
NA
| |
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
3.5g
|
4%
|
Saturated Fat |
0.56g
|
3%
|
Monounsaturated Fat |
1.16g
| |
Polyunsaturated Fat |
1.44g
| |
Omega-3 Fatty Acids |
0.44g
|
34%
|
Omega-6 Fatty Acids |
1g
| |
Cholesterol |
0mg
| |
Protein |
8.5g
|
17%
|
Water |
6.3g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.067mg
|
6%
|
Riboflavin (Vitamin B2) |
0.184mg
|
14%
|
Niacin (Vitamin B3) |
6.602mg
|
41%
|
Pantothenic |
1.002mg
|
20%
|
Vitamin B6 |
0.137mg
|
8%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
20µg
|
5%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
NA
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
21mg
|
2%
|
Iron |
1.96mg
|
11%
|
Magnesium |
137mg
|
33%
|
Potassium |
294mg
|
6%
|
Copper |
0.427mg
|
47%
|
Zinc |
2.53mg
|
23%
|
Phosphorus |
370mg
|
30%
|
Selenium |
20µg
|
36%
|
Sodium |
4mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
5.22mg
|
227%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.