Mung Bean
718.3kcal (36% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
129.623g
|
47%
|
Dietary Fibre |
33.741g
|
121%
|
Sugar |
13.662g
|
27%
|
Starch |
NA
| |
Total Fat |
2.38g
|
3%
|
Saturated Fat |
0.72g
|
4%
|
Monounsaturated Fat |
0.333g
| |
Polyunsaturated Fat |
0.795g
| |
Omega-3 Fatty Acids |
0.056g
|
4%
|
Omega-6 Fatty Acids |
0.739g
| |
Cholesterol |
0mg
| |
Protein |
49.39g
|
99%
|
Water |
18.734g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
9.936mg
|
11%
|
Vitamin A |
12.42µg
|
1%
|
Thiamine (Vitamin B1) |
1.285mg
|
107%
|
Riboflavin (Vitamin B2) |
0.482mg
|
37%
|
Niacin (Vitamin B3) |
4.66mg
|
29%
|
Pantothenic |
3.954mg
|
79%
|
Vitamin B6 |
0.791mg
|
47%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
1293.75µg
|
323%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
1.056mg
|
7%
|
Vitamin K |
18.63µg
|
16%
|
Cholin |
202.653mg
|
37%
|
 | Amount | DV% |
|---|---|---|
Calcium |
273.24mg
|
21%
|
Iron |
13.952mg
|
78%
|
Magnesium |
391.23mg
|
93%
|
Potassium |
2579.22mg
|
55%
|
Copper |
1.948mg
|
216%
|
Zinc |
5.548mg
|
50%
|
Phosphorus |
759.69mg
|
61%
|
Selenium |
16.974µg
|
31%
|
Sodium |
31.05mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
2.142mg
|
93%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.