Mushroom, Canned
25kcal (1% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
5.09g
|
2%
|
Dietary Fibre |
2.4g
|
9%
|
Sugar |
2.34g
|
5%
|
Starch |
NA
| |
Total Fat |
0.29g
|
0%
|
Saturated Fat |
0.038g
|
0%
|
Monounsaturated Fat |
0.005g
| |
Polyunsaturated Fat |
0.113g
| |
Omega-3 Fatty Acids |
0.001g
|
0%
|
Omega-6 Fatty Acids |
0.111g
| |
Cholesterol |
0mg
| |
Protein |
1.87g
|
4%
|
Water |
91.08g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.085mg
|
7%
|
Riboflavin (Vitamin B2) |
0.021mg
|
2%
|
Niacin (Vitamin B3) |
1.593mg
|
10%
|
Pantothenic |
0.811mg
|
16%
|
Vitamin B6 |
0.061mg
|
4%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
12µg
|
3%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0.2µg
|
1%
|
Vitamin E |
0.01mg
|
0%
|
Vitamin K |
0µg
| |
Cholin |
20.4mg
|
4%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
11mg
|
1%
|
Iron |
0.79mg
|
4%
|
Magnesium |
15mg
|
4%
|
Potassium |
129mg
|
3%
|
Copper |
0.235mg
|
26%
|
Zinc |
0.72mg
|
7%
|
Phosphorus |
66mg
|
5%
|
Selenium |
4.1µg
|
7%
|
Sodium |
425mg
|
18%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.086mg
|
4%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.