Mushroom, Canned
19.5kcal (1% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
3.97g
|
1%
|
Dietary Fibre |
1.872g
|
7%
|
Sugar |
1.825g
|
4%
|
Starch |
NA
| |
Total Fat |
0.226g
|
0%
|
Saturated Fat |
0.03g
|
0%
|
Monounsaturated Fat |
0.004g
| |
Polyunsaturated Fat |
0.088g
| |
Omega-3 Fatty Acids |
0.001g
|
0%
|
Omega-6 Fatty Acids |
0.087g
| |
Cholesterol |
0mg
| |
Protein |
1.459g
|
3%
|
Water |
71.042g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.066mg
|
6%
|
Riboflavin (Vitamin B2) |
0.016mg
|
1%
|
Niacin (Vitamin B3) |
1.243mg
|
8%
|
Pantothenic |
0.633mg
|
13%
|
Vitamin B6 |
0.048mg
|
3%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
9.36µg
|
2%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0.156µg
|
1%
|
Vitamin E |
0.008mg
|
0%
|
Vitamin K |
0µg
| |
Cholin |
15.912mg
|
3%
|
 | Amount | DV% |
|---|---|---|
Calcium |
8.58mg
|
1%
|
Iron |
0.616mg
|
3%
|
Magnesium |
11.7mg
|
3%
|
Potassium |
100.62mg
|
2%
|
Copper |
0.183mg
|
20%
|
Zinc |
0.562mg
|
5%
|
Phosphorus |
51.48mg
|
4%
|
Selenium |
3.198µg
|
6%
|
Sodium |
331.5mg
|
14%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.067mg
|
3%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.