Mushroom, Chanterelle
17.3kcal (1% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
3.704g
|
1%
|
Dietary Fibre |
2.052g
|
7%
|
Sugar |
0.626g
|
1%
|
Starch |
NA
| |
Total Fat |
0.286g
|
0%
|
Saturated Fat |
NA
| |
Monounsaturated Fat |
NA
| |
Polyunsaturated Fat |
NA
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
NA
| |
Cholesterol |
NA
| |
Protein |
0.805g
|
2%
|
Water |
48.519g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
NA
| |
Vitamin A |
NA
| |
Thiamine (Vitamin B1) |
0.008mg
|
1%
|
Riboflavin (Vitamin B2) |
0.116mg
|
9%
|
Niacin (Vitamin B3) |
2.206mg
|
14%
|
Pantothenic |
0.581mg
|
12%
|
Vitamin B6 |
0.024mg
|
1%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
1.08µg
|
0%
|
Vitamin B12 |
NA
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
2.862µg
|
14%
|
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
8.1mg
|
1%
|
Iron |
1.874mg
|
10%
|
Magnesium |
7.02mg
|
2%
|
Potassium |
273.24mg
|
6%
|
Copper |
0.191mg
|
21%
|
Zinc |
0.383mg
|
3%
|
Phosphorus |
30.78mg
|
2%
|
Selenium |
1.188µg
|
2%
|
Sodium |
4.86mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.154mg
|
7%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.