Mushroom, Chanterelle

17.3kcal (1% DV)
protein-icon
Macronutrients
Amount
DV%
Total Carbohydrates
3.704g
1%
Dietary Fibre
2.052g
7%
Sugar
0.626g
1%
Starch
NA
Total Fat
0.286g
0%
Saturated Fat
NA
Monounsaturated Fat
NA
Polyunsaturated Fat
NA
Omega-3 Fatty Acids
NA
Omega-6 Fatty Acids
NA
Cholesterol
NA
Protein
0.805g
2%
Water
48.519g
vitamin-icon
Vitamins
Amount
DV%
Vitamin C
NA
Vitamin A
NA
Thiamine (Vitamin B1)
0.008mg
1%
Riboflavin (Vitamin B2)
0.116mg
9%
Niacin (Vitamin B3)
2.206mg
14%
Pantothenic
0.581mg
12%
Vitamin B6
0.024mg
1%
Biotin
NA
Folate (Vitamin B9)
1.08µg
0%
Vitamin B12
NA
Vitamin B-12 Added
NA
Vitamin D
2.862µg
14%
Vitamin E
NA
Vitamin K
NA
Cholin
NA
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Minerals (Elements)
Amount
DV%
Calcium
8.1mg
1%
Iron
1.874mg
10%
Magnesium
7.02mg
2%
Potassium
273.24mg
6%
Copper
0.191mg
21%
Zinc
0.383mg
3%
Phosphorus
30.78mg
2%
Selenium
1.188µg
2%
Sodium
4.86mg
0%
Iodine
NA
Molybdenum
NA
Manganese
0.154mg
7%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.