Nutritional Yeast

7.5kcal (0% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
0.625g
0%
Dietary Fibre
0.376g
1%
Sugar
0g
Starch
NA
Total Fat
0.062g
0%
Saturated Fat
0.025g
0%
Monounsaturated Fat
NA
Polyunsaturated Fat
NA
Omega-3 Fatty Acids
NA
Omega-6 Fatty Acids
NA
Cholesterol
0mg
Protein
1g
2%
Water
NA
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Vitamins
Amount
DV%
Vitamin C
NA
Vitamin A
NA
Thiamine (Vitamin B1)
1.24mg
103%
Riboflavin (Vitamin B2)
1.25mg
96%
Niacin (Vitamin B3)
7mg
44%
Pantothenic
NA
Vitamin B6
1.5mg
88%
Biotin
NA
Folate (Vitamin B9)
NA
Vitamin B12
3µg
125%
Vitamin B-12 Added
NA
Vitamin D
NA
Vitamin E
NA
Vitamin K
NA
Cholin
NA
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Minerals (Elements)
Amount
DV%
Calcium
0.72mg
0%
Iron
0.12mg
1%
Magnesium
NA
Potassium
42.76mg
1%
Copper
NA
Zinc
NA
Phosphorus
NA
Selenium
NA
Sodium
3.76mg
0%
Iodine
NA
Molybdenum
NA
Manganese
NA

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.