Orange
47kcal (2% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
11.75g
|
4%
|
Dietary Fibre |
2.4g
|
9%
|
Sugar |
9.35g
|
19%
|
Starch |
NA
| |
Total Fat |
0.12g
|
0%
|
Saturated Fat |
0.015g
|
0%
|
Monounsaturated Fat |
0.023g
| |
Polyunsaturated Fat |
0.025g
| |
Omega-3 Fatty Acids |
0.007g
|
1%
|
Omega-6 Fatty Acids |
0.018g
| |
Cholesterol |
0mg
| |
Protein |
0.94g
|
2%
|
Water |
86.75g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
53.2mg
|
59%
|
Vitamin A |
11µg
|
1%
|
Thiamine (Vitamin B1) |
0.087mg
|
7%
|
Riboflavin (Vitamin B2) |
0.04mg
|
3%
|
Niacin (Vitamin B3) |
0.282mg
|
2%
|
Pantothenic |
0.25mg
|
5%
|
Vitamin B6 |
0.06mg
|
4%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
30µg
|
8%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.18mg
|
1%
|
Vitamin K |
0µg
| |
Cholin |
8.4mg
|
2%
|
 | Amount | DV% |
|---|---|---|
Calcium |
40mg
|
3%
|
Iron |
0.1mg
|
1%
|
Magnesium |
10mg
|
2%
|
Potassium |
181mg
|
4%
|
Copper |
0.045mg
|
5%
|
Zinc |
0.07mg
|
1%
|
Phosphorus |
14mg
|
1%
|
Selenium |
0.5µg
|
1%
|
Sodium |
0mg
| |
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.025mg
|
1%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.