Orange
61.6kcal (3% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
15.393g
|
6%
|
Dietary Fibre |
3.144g
|
11%
|
Sugar |
12.249g
|
24%
|
Starch |
NA
| |
Total Fat |
0.157g
|
0%
|
Saturated Fat |
0.02g
|
0%
|
Monounsaturated Fat |
0.03g
| |
Polyunsaturated Fat |
0.033g
| |
Omega-3 Fatty Acids |
0.009g
|
1%
|
Omega-6 Fatty Acids |
0.024g
| |
Cholesterol |
0mg
| |
Protein |
1.231g
|
2%
|
Water |
113.643g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
69.692mg
|
77%
|
Vitamin A |
14.41µg
|
2%
|
Thiamine (Vitamin B1) |
0.114mg
|
9%
|
Riboflavin (Vitamin B2) |
0.052mg
|
4%
|
Niacin (Vitamin B3) |
0.369mg
|
2%
|
Pantothenic |
0.328mg
|
7%
|
Vitamin B6 |
0.079mg
|
5%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
39.3µg
|
10%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.236mg
|
2%
|
Vitamin K |
0µg
| |
Cholin |
11.004mg
|
2%
|
 | Amount | DV% |
|---|---|---|
Calcium |
52.4mg
|
4%
|
Iron |
0.131mg
|
1%
|
Magnesium |
13.1mg
|
3%
|
Potassium |
237.11mg
|
5%
|
Copper |
0.059mg
|
7%
|
Zinc |
0.092mg
|
1%
|
Phosphorus |
18.34mg
|
1%
|
Selenium |
0.655µg
|
1%
|
Sodium |
0mg
| |
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.033mg
|
1%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.