Parsley, Dried
292kcal (15% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
50.64g
|
18%
|
Dietary Fibre |
26.7g
|
95%
|
Sugar |
7.27g
|
15%
|
Starch |
NA
| |
Total Fat |
5.48g
|
7%
|
Saturated Fat |
1.378g
|
7%
|
Monounsaturated Fat |
0.761g
| |
Polyunsaturated Fat |
3.124g
| |
Omega-3 Fatty Acids |
1.876g
|
144%
|
Omega-6 Fatty Acids |
1.248g
| |
Cholesterol |
0mg
| |
Protein |
26.63g
|
53%
|
Water |
5.89g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
125mg
|
139%
|
Vitamin A |
97µg
|
11%
|
Thiamine (Vitamin B1) |
0.196mg
|
16%
|
Riboflavin (Vitamin B2) |
2.383mg
|
183%
|
Niacin (Vitamin B3) |
9.943mg
|
62%
|
Pantothenic |
1.062mg
|
21%
|
Vitamin B6 |
0.9mg
|
53%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
180µg
|
45%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
8.96mg
|
60%
|
Vitamin K |
1359.5µg
|
1133%
|
Cholin |
97.1mg
|
18%
|
 | Amount | DV% |
|---|---|---|
Calcium |
1140mg
|
88%
|
Iron |
22.04mg
|
122%
|
Magnesium |
400mg
|
95%
|
Potassium |
2683mg
|
57%
|
Copper |
0.78mg
|
87%
|
Zinc |
5.44mg
|
49%
|
Phosphorus |
436mg
|
35%
|
Selenium |
14.1µg
|
26%
|
Sodium |
452mg
|
20%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
9.81mg
|
427%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.