Parsley, Freeze-dried
271kcal (14% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
42.38g
|
15%
|
Dietary Fibre |
32.7g
|
117%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
5.2g
|
7%
|
Saturated Fat |
NA
| |
Monounsaturated Fat |
NA
| |
Polyunsaturated Fat |
NA
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
NA
| |
Cholesterol |
0mg
| |
Protein |
31.3g
|
63%
|
Water |
2g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
149mg
|
166%
|
Vitamin A |
NA
| |
Thiamine (Vitamin B1) |
1.04mg
|
87%
|
Riboflavin (Vitamin B2) |
2.26mg
|
174%
|
Niacin (Vitamin B3) |
10.4mg
|
65%
|
Pantothenic |
2.516mg
|
50%
|
Vitamin B6 |
1.375mg
|
81%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
194µg
|
49%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
176mg
|
14%
|
Iron |
53.9mg
|
299%
|
Magnesium |
372mg
|
89%
|
Potassium |
6300mg
|
134%
|
Copper |
0.459mg
|
51%
|
Zinc |
6.11mg
|
56%
|
Phosphorus |
548mg
|
44%
|
Selenium |
32.3µg
|
59%
|
Sodium |
391mg
|
17%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
1.338mg
|
58%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.