Pasta, dry
371kcal (19% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
74.67g
|
27%
|
Dietary Fibre |
3.2g
|
11%
|
Sugar |
2.67g
|
5%
|
Starch |
62.45g
| |
Total Fat |
1.51g
|
2%
|
Saturated Fat |
0.277g
|
1%
|
Monounsaturated Fat |
0.171g
| |
Polyunsaturated Fat |
0.564g
| |
Omega-3 Fatty Acids |
0.024g
|
2%
|
Omega-6 Fatty Acids |
0.54g
| |
Cholesterol |
0mg
| |
Protein |
13.04g
|
26%
|
Water |
9.9g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.09mg
|
8%
|
Riboflavin (Vitamin B2) |
0.06mg
|
5%
|
Niacin (Vitamin B3) |
1.7mg
|
11%
|
Pantothenic |
0.431mg
|
9%
|
Vitamin B6 |
0.142mg
|
8%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
18µg
|
5%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
0.11mg
|
1%
|
Vitamin K |
0.1µg
|
0%
|
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
21mg
|
2%
|
Iron |
1.3mg
|
7%
|
Magnesium |
53mg
|
13%
|
Potassium |
223mg
|
5%
|
Copper |
0.289mg
|
32%
|
Zinc |
1.41mg
|
13%
|
Phosphorus |
189mg
|
15%
|
Selenium |
63.2µg
|
115%
|
Sodium |
6mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.917mg
|
40%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.