Pasta, dry
333.9kcal (17% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
67.203g
|
24%
|
Dietary Fibre |
2.88g
|
10%
|
Sugar |
2.403g
|
5%
|
Starch |
56.205g
| |
Total Fat |
1.359g
|
2%
|
Saturated Fat |
0.249g
|
1%
|
Monounsaturated Fat |
0.154g
| |
Polyunsaturated Fat |
0.508g
| |
Omega-3 Fatty Acids |
0.022g
|
2%
|
Omega-6 Fatty Acids |
0.486g
| |
Cholesterol |
0mg
| |
Protein |
11.736g
|
23%
|
Water |
8.91g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.081mg
|
7%
|
Riboflavin (Vitamin B2) |
0.054mg
|
4%
|
Niacin (Vitamin B3) |
1.53mg
|
10%
|
Pantothenic |
0.388mg
|
8%
|
Vitamin B6 |
0.128mg
|
8%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
16.2µg
|
4%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
0.099mg
|
1%
|
Vitamin K |
0.09µg
|
0%
|
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
18.9mg
|
1%
|
Iron |
1.17mg
|
7%
|
Magnesium |
47.7mg
|
11%
|
Potassium |
200.7mg
|
4%
|
Copper |
0.26mg
|
29%
|
Zinc |
1.269mg
|
12%
|
Phosphorus |
170.1mg
|
14%
|
Selenium |
56.88µg
|
103%
|
Sodium |
5.4mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.825mg
|
36%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.