Pawpaw

43kcal (2% DV)
protein-icon
Macronutrients
Amount
DV%
Total Carbohydrates
10.82g
4%
Dietary Fibre
1.7g
6%
Sugar
7.82g
16%
Starch
0g
Total Fat
0.26g
0%
Saturated Fat
0.081g
0%
Monounsaturated Fat
0.072g
Polyunsaturated Fat
0.058g
Omega-3 Fatty Acids
0.047g
4%
Omega-6 Fatty Acids
0.011g
Cholesterol
0mg
Protein
0.47g
1%
Water
88.06g
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Vitamins
Amount
DV%
Vitamin C
60.9mg
68%
Vitamin A
47µg
5%
Thiamine (Vitamin B1)
0.023mg
2%
Riboflavin (Vitamin B2)
0.027mg
2%
Niacin (Vitamin B3)
0.357mg
2%
Pantothenic
0.191mg
4%
Vitamin B6
0.038mg
2%
Biotin
NA
Folate (Vitamin B9)
37µg
9%
Vitamin B12
0µg
Vitamin B-12 Added
0µg
Vitamin D
0µg
Vitamin E
0.3mg
2%
Vitamin K
2.6µg
2%
Cholin
6.1mg
1%
mineral-icon
Minerals (Elements)
Amount
DV%
Calcium
20mg
2%
Iron
0.25mg
1%
Magnesium
21mg
5%
Potassium
182mg
4%
Copper
0.045mg
5%
Zinc
0.08mg
1%
Phosphorus
10mg
1%
Selenium
0.6µg
1%
Sodium
8mg
0%
Iodine
NA
Molybdenum
NA
Manganese
0.04mg
2%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.