Pawpaw
43kcal (2% DV)
Amount | DV% | |
---|---|---|
Total Carbohydrates |
10.82g
|
4%
|
Dietary Fibre |
1.7g
|
6%
|
Sugar |
7.82g
|
16%
|
Starch |
0g
| |
Total Fat |
0.26g
|
0%
|
Saturated Fat |
0.081g
|
0%
|
Monounsaturated Fat |
0.072g
| |
Polyunsaturated Fat |
0.058g
| |
Omega-3 Fatty Acids |
0.047g
|
4%
|
Omega-6 Fatty Acids |
0.011g
| |
Cholesterol |
0mg
| |
Protein |
0.47g
|
1%
|
Water |
88.06g
|
Amount | DV% | |
---|---|---|
Vitamin C |
60.9mg
|
68%
|
Vitamin A |
47µg
|
5%
|
Thiamine (Vitamin B1) |
0.023mg
|
2%
|
Riboflavin (Vitamin B2) |
0.027mg
|
2%
|
Niacin (Vitamin B3) |
0.357mg
|
2%
|
Pantothenic |
0.191mg
|
4%
|
Vitamin B6 |
0.038mg
|
2%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
37µg
|
9%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.3mg
|
2%
|
Vitamin K |
2.6µg
|
2%
|
Cholin |
6.1mg
|
1%
|
Amount | DV% | |
---|---|---|
Calcium |
20mg
|
2%
|
Iron |
0.25mg
|
1%
|
Magnesium |
21mg
|
5%
|
Potassium |
182mg
|
4%
|
Copper |
0.045mg
|
5%
|
Zinc |
0.08mg
|
1%
|
Phosphorus |
10mg
|
1%
|
Selenium |
0.6µg
|
1%
|
Sodium |
8mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.04mg
|
2%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.