Pawpaw, Dried
71.5kcal (4% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
19.447g
|
7%
|
Dietary Fibre |
NA
| |
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.106g
|
0%
|
Saturated Fat |
NA
| |
Monounsaturated Fat |
NA
| |
Polyunsaturated Fat |
NA
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
NA
| |
Cholesterol |
0mg
| |
Protein |
1.157g
|
2%
|
Water |
2.674g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0.336mg
|
0%
|
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.198mg
|
17%
|
Riboflavin (Vitamin B2) |
0.084mg
|
6%
|
Niacin (Vitamin B3) |
0.72mg
|
5%
|
Pantothenic |
5.154mg
|
103%
|
Vitamin B6 |
0.228mg
|
13%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
38.4µg
|
10%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
27.12mg
|
2%
|
Iron |
1.474mg
|
8%
|
Magnesium |
35.04mg
|
8%
|
Potassium |
169.92mg
|
4%
|
Copper |
1.217mg
|
135%
|
Zinc |
1.805mg
|
16%
|
Phosphorus |
27.84mg
|
2%
|
Selenium |
10.872µg
|
20%
|
Sodium |
16.8mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.276mg
|
12%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.