Pea, Green, Split
713.4kcal (36% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
120.795g
|
44%
|
Dietary Fibre |
43.512g
|
155%
|
Sugar |
6.154g
|
12%
|
Starch |
NA
| |
Total Fat |
7.624g
|
10%
|
Saturated Fat |
0.8g
|
4%
|
Monounsaturated Fat |
1.205g
| |
Polyunsaturated Fat |
2.003g
| |
Omega-3 Fatty Acids |
0.319g
|
25%
|
Omega-6 Fatty Acids |
1.678g
| |
Cholesterol |
0mg
| |
Protein |
45.315g
|
91%
|
Water |
17.032g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
3.528mg
|
4%
|
Vitamin A |
13.72µg
|
2%
|
Thiamine (Vitamin B1) |
1.409mg
|
117%
|
Riboflavin (Vitamin B2) |
0.478mg
|
37%
|
Niacin (Vitamin B3) |
7.072mg
|
44%
|
Pantothenic |
1.886mg
|
38%
|
Vitamin B6 |
0.274mg
|
16%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
29.4µg
|
7%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.235mg
|
2%
|
Vitamin K |
31.164µg
|
26%
|
Cholin |
307.524mg
|
56%
|
 | Amount | DV% |
|---|---|---|
Calcium |
90.16mg
|
7%
|
Iron |
9.271mg
|
52%
|
Magnesium |
123.48mg
|
29%
|
Potassium |
1669.92mg
|
36%
|
Copper |
1.586mg
|
176%
|
Zinc |
6.84mg
|
62%
|
Phosphorus |
654.64mg
|
52%
|
Selenium |
20.972µg
|
38%
|
Sodium |
9.8mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
2.332mg
|
101%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.