Pea, Green, Split

713.4kcal (36% DV)
protein-icon
Macronutrients
Amount
DV%
Total Carbohydrates
120.795g
44%
Dietary Fibre
43.512g
155%
Sugar
6.154g
12%
Starch
NA
Total Fat
7.624g
10%
Saturated Fat
0.8g
4%
Monounsaturated Fat
1.205g
Polyunsaturated Fat
2.003g
Omega-3 Fatty Acids
0.319g
25%
Omega-6 Fatty Acids
1.678g
Cholesterol
0mg
Protein
45.315g
91%
Water
17.032g
vitamin-icon
Vitamins
Amount
DV%
Vitamin C
3.528mg
4%
Vitamin A
13.72µg
2%
Thiamine (Vitamin B1)
1.409mg
117%
Riboflavin (Vitamin B2)
0.478mg
37%
Niacin (Vitamin B3)
7.072mg
44%
Pantothenic
1.886mg
38%
Vitamin B6
0.274mg
16%
Biotin
NA
Folate (Vitamin B9)
29.4µg
7%
Vitamin B12
0µg
Vitamin B-12 Added
0µg
Vitamin D
0µg
Vitamin E
0.235mg
2%
Vitamin K
31.164µg
26%
Cholin
307.524mg
56%
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Minerals (Elements)
Amount
DV%
Calcium
90.16mg
7%
Iron
9.271mg
52%
Magnesium
123.48mg
29%
Potassium
1669.92mg
36%
Copper
1.586mg
176%
Zinc
6.84mg
62%
Phosphorus
654.64mg
52%
Selenium
20.972µg
38%
Sodium
9.8mg
0%
Iodine
NA
Molybdenum
NA
Manganese
2.332mg
101%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.