Pea, Split, Cooked
118kcal (6% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
21.1g
|
8%
|
Dietary Fibre |
8.3g
|
30%
|
Sugar |
2.9g
|
6%
|
Starch |
NA
| |
Total Fat |
0.39g
|
1%
|
Saturated Fat |
0.054g
|
0%
|
Monounsaturated Fat |
0.081g
| |
Polyunsaturated Fat |
0.165g
| |
Omega-3 Fatty Acids |
0.028g
|
2%
|
Omega-6 Fatty Acids |
0.137g
| |
Cholesterol |
0mg
| |
Protein |
8.34g
|
17%
|
Water |
69.49g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0.4mg
|
0%
|
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.19mg
|
16%
|
Riboflavin (Vitamin B2) |
0.056mg
|
4%
|
Niacin (Vitamin B3) |
0.89mg
|
6%
|
Pantothenic |
0.595mg
|
12%
|
Vitamin B6 |
0.048mg
|
3%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
65µg
|
16%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.03mg
|
0%
|
Vitamin K |
5µg
|
4%
|
Cholin |
32.8mg
|
6%
|
 | Amount | DV% |
|---|---|---|
Calcium |
14mg
|
1%
|
Iron |
1.29mg
|
7%
|
Magnesium |
36mg
|
9%
|
Potassium |
362mg
|
8%
|
Copper |
0.181mg
|
20%
|
Zinc |
1mg
|
9%
|
Phosphorus |
99mg
|
8%
|
Selenium |
0.6µg
|
1%
|
Sodium |
2mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.396mg
|
17%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.