Peanut
567kcal (28% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
16.13g
|
6%
|
Dietary Fibre |
8.5g
|
30%
|
Sugar |
4.72g
|
9%
|
Starch |
NA
| |
Total Fat |
49.24g
|
63%
|
Saturated Fat |
6.279g
|
31%
|
Monounsaturated Fat |
24.426g
| |
Polyunsaturated Fat |
15.558g
| |
Omega-3 Fatty Acids |
0.003g
|
0%
|
Omega-6 Fatty Acids |
15.555g
| |
Cholesterol |
0mg
| |
Protein |
25.8g
|
52%
|
Water |
6.5g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.64mg
|
53%
|
Riboflavin (Vitamin B2) |
0.135mg
|
10%
|
Niacin (Vitamin B3) |
12.066mg
|
75%
|
Pantothenic |
1.767mg
|
35%
|
Vitamin B6 |
0.348mg
|
20%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
240µg
|
60%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
8.33mg
|
56%
|
Vitamin K |
0µg
| |
Cholin |
52.5mg
|
10%
|
 | Amount | DV% |
|---|---|---|
Calcium |
92mg
|
7%
|
Iron |
4.58mg
|
25%
|
Magnesium |
168mg
|
40%
|
Potassium |
705mg
|
15%
|
Copper |
1.144mg
|
127%
|
Zinc |
3.27mg
|
30%
|
Phosphorus |
376mg
|
30%
|
Selenium |
7.2µg
|
13%
|
Sodium |
18mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
1.934mg
|
84%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.