Peanut flour, Defatted
327kcal (16% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
34.7g
|
13%
|
Dietary Fibre |
15.8g
|
56%
|
Sugar |
8.22g
|
16%
|
Starch |
NA
| |
Total Fat |
0.55g
|
1%
|
Saturated Fat |
0.063g
|
0%
|
Monounsaturated Fat |
0.225g
| |
Polyunsaturated Fat |
0.143g
| |
Omega-3 Fatty Acids |
0g
| |
Omega-6 Fatty Acids |
0.143g
| |
Cholesterol |
0mg
| |
Protein |
52.2g
|
104%
|
Water |
7.8g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.7mg
|
58%
|
Riboflavin (Vitamin B2) |
0.48mg
|
37%
|
Niacin (Vitamin B3) |
27mg
|
169%
|
Pantothenic |
2.744mg
|
55%
|
Vitamin B6 |
0.504mg
|
30%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
248µg
|
62%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.05mg
|
0%
|
Vitamin K |
0µg
| |
Cholin |
108.7mg
|
20%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
140mg
|
11%
|
Iron |
2.1mg
|
12%
|
Magnesium |
370mg
|
88%
|
Potassium |
1290mg
|
27%
|
Copper |
1.8mg
|
200%
|
Zinc |
5.1mg
|
46%
|
Phosphorus |
760mg
|
61%
|
Selenium |
7.1µg
|
13%
|
Sodium |
180mg
|
8%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
4.9mg
|
213%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.