Peanut flour, Defatted

327kcal (16% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
34.7g
13%
Dietary Fibre
15.8g
56%
Sugar
8.22g
16%
Starch
NA
Total Fat
0.55g
1%
Saturated Fat
0.063g
0%
Monounsaturated Fat
0.225g
Polyunsaturated Fat
0.143g
Omega-3 Fatty Acids
0g
Omega-6 Fatty Acids
0.143g
Cholesterol
0mg
Protein
52.2g
104%
Water
7.8g
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Vitamins
Amount
DV%
Vitamin C
0mg
Vitamin A
0µg
Thiamine (Vitamin B1)
0.7mg
58%
Riboflavin (Vitamin B2)
0.48mg
37%
Niacin (Vitamin B3)
27mg
169%
Pantothenic
2.744mg
55%
Vitamin B6
0.504mg
30%
Biotin
NA
Folate (Vitamin B9)
248µg
62%
Vitamin B12
0µg
Vitamin B-12 Added
0µg
Vitamin D
0µg
Vitamin E
0.05mg
0%
Vitamin K
0µg
Cholin
108.7mg
20%
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Minerals (Elements)
Amount
DV%
Calcium
140mg
11%
Iron
2.1mg
12%
Magnesium
370mg
88%
Potassium
1290mg
27%
Copper
1.8mg
200%
Zinc
5.1mg
46%
Phosphorus
760mg
61%
Selenium
7.1µg
13%
Sodium
180mg
8%
Iodine
NA
Molybdenum
NA
Manganese
4.9mg
213%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.