Peanut Flour, Low Fat
256.8kcal (13% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
18.762g
|
7%
|
Dietary Fibre |
9.48g
|
34%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
13.14g
|
17%
|
Saturated Fat |
1.824g
|
9%
|
Monounsaturated Fat |
6.52g
| |
Polyunsaturated Fat |
4.153g
| |
Omega-3 Fatty Acids |
0.001g
|
0%
|
Omega-6 Fatty Acids |
4.151g
| |
Cholesterol |
0mg
| |
Protein |
20.28g
|
41%
|
Water |
4.68g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.274mg
|
23%
|
Riboflavin (Vitamin B2) |
0.103mg
|
8%
|
Niacin (Vitamin B3) |
6.899mg
|
43%
|
Pantothenic |
0.926mg
|
19%
|
Vitamin B6 |
0.182mg
|
11%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
79.8µg
|
20%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
78mg
|
6%
|
Iron |
2.844mg
|
16%
|
Magnesium |
28.8mg
|
7%
|
Potassium |
814.8mg
|
17%
|
Copper |
1.223mg
|
136%
|
Zinc |
3.594mg
|
33%
|
Phosphorus |
304.8mg
|
24%
|
Selenium |
4.26µg
|
8%
|
Sodium |
0.6mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
2.539mg
|
110%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.