Peanut, Roasted
167.7kcal (8% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
4.273g
|
2%
|
Dietary Fibre |
2.632g
|
9%
|
Sugar |
1.17g
|
2%
|
Starch |
NA
| |
Total Fat |
14.7g
|
19%
|
Saturated Fat |
2.432g
|
12%
|
Monounsaturated Fat |
7.273g
| |
Polyunsaturated Fat |
4.282g
| |
Omega-3 Fatty Acids |
0.011g
|
1%
|
Omega-6 Fatty Acids |
4.229g
| |
Cholesterol |
0mg
| |
Protein |
7.848g
|
16%
|
Water |
0.406g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0.224mg
|
0%
|
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.024mg
|
2%
|
Riboflavin (Vitamin B2) |
0.025mg
|
2%
|
Niacin (Vitamin B3) |
3.871mg
|
24%
|
Pantothenic |
0.337mg
|
7%
|
Vitamin B6 |
0.129mg
|
8%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
33.6µg
|
8%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
1.935mg
|
13%
|
Vitamin K |
0µg
| |
Cholin |
15.4mg
|
3%
|
 | Amount | DV% |
|---|---|---|
Calcium |
17.08mg
|
1%
|
Iron |
0.426mg
|
2%
|
Magnesium |
49.28mg
|
12%
|
Potassium |
203.28mg
|
4%
|
Copper |
0.149mg
|
17%
|
Zinc |
0.918mg
|
8%
|
Phosphorus |
111.16mg
|
9%
|
Selenium |
0.924µg
|
2%
|
Sodium |
1.68mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.517mg
|
22%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.