Pepper, Pasilla, Dried
345kcal (17% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
51.13g
|
19%
|
Dietary Fibre |
26.8g
|
96%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
15.85g
|
20%
|
Saturated Fat |
NA
| |
Monounsaturated Fat |
NA
| |
Polyunsaturated Fat |
NA
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
NA
| |
Cholesterol |
0mg
| |
Protein |
12.35g
|
25%
|
Water |
14.84g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
6.4mg
|
7%
|
Vitamin A |
1788µg
|
199%
|
Thiamine (Vitamin B1) |
0.172mg
|
14%
|
Riboflavin (Vitamin B2) |
3.197mg
|
246%
|
Niacin (Vitamin B3) |
7.175mg
|
45%
|
Pantothenic |
1.591mg
|
32%
|
Vitamin B6 |
4.228mg
|
249%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
170µg
|
43%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
97mg
|
7%
|
Iron |
9.83mg
|
55%
|
Magnesium |
130mg
|
31%
|
Potassium |
2222mg
|
47%
|
Copper |
0.423mg
|
47%
|
Zinc |
1.4mg
|
13%
|
Phosphorus |
267mg
|
21%
|
Selenium |
3.2µg
|
6%
|
Sodium |
89mg
|
4%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
1.58mg
|
69%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.