Pigeon Pea
703.2kcal (35% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
128.699g
|
47%
|
Dietary Fibre |
30.75g
|
110%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
3.055g
|
4%
|
Saturated Fat |
0.677g
|
3%
|
Monounsaturated Fat |
0.025g
| |
Polyunsaturated Fat |
1.669g
| |
Omega-3 Fatty Acids |
0.072g
|
6%
|
Omega-6 Fatty Acids |
1.595g
| |
Cholesterol |
0mg
| |
Protein |
44.485g
|
89%
|
Water |
21.71g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
2.05µg
|
0%
|
Thiamine (Vitamin B1) |
1.318mg
|
110%
|
Riboflavin (Vitamin B2) |
0.383mg
|
29%
|
Niacin (Vitamin B3) |
6.078mg
|
38%
|
Pantothenic |
2.595mg
|
52%
|
Vitamin B6 |
0.58mg
|
34%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
934.8µg
|
234%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
266.5mg
|
21%
|
Iron |
10.722mg
|
60%
|
Magnesium |
375.15mg
|
89%
|
Potassium |
2853.6mg
|
61%
|
Copper |
2.167mg
|
241%
|
Zinc |
5.658mg
|
51%
|
Phosphorus |
752.35mg
|
60%
|
Selenium |
16.81µg
|
31%
|
Sodium |
34.85mg
|
2%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
3.672mg
|
160%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.